Re: the whole body of the 62 year old man
1953 born at the age of />1953 10 years old parents, both parents died, he has eaten a lot of pain, he was raised and raised by two brothers. In 1992, when Zhang Yuqing bore a hole on the wall of a room, he accidentally hit his right chest by a percussion drill. "It felt like a switch. At night I felt a special pain in the chest. When I went to the hospital, I was silly to find that the right lung was shrinking only the size of the walnut, and the doctor said it was the right lung rupture that led to pneumothorax. 3 months later, the same problem had been found in the left lung.
doctors say that the risk of surgery is very high, so we can choose conservative treatment and exercise at the same time. At that time, Zhang Yuqing was 39 years old. He was the top pillar of his family. After thinking about it, he chose conservative treatment. From then on, he went to the road of fitness, which was 23 years.
"now my pneumothorax is not only good, but every year's routine physical examination has not found high blood pressure, these geriatric diseases, even the small headache of head fever rarely appear." Speaking of fitness tips, Lao Zhang said excitedly that he insisted. "At the beginning of winter, two hands clutched the cold iron ball and returned home, and his hands were numb with cold. But since 2006, even in the winter, I have insisted on wearing only one pair of shorts and no longer feel cold.
the son's eyes of "the old man God" in the eyes of the "fitness brother"
father, son Zhang Kang laughed and said, "he is the old man in my eyes." When I was a child, I got married now, but my father had little change in his hair and his appearance and figure. Fitness can really fight against aging. Now, though he has become an old guy, he is so good that even my young man is ashamed of himself.
for many years, the fitness man has become a landscape line in Ankang City, many people call him "fitness brother", and even a lot of young people come to take pictures with him. Speaking of the nickname, Li Zhicheng, the citizen of the Ankang, "the old man has full of positive energy and called him 'fitness brother' more is admired that he has a young mentality and a positive attitude to life."
"I don't play for fitness, just to keep fit. Fitness is not a patent for young people. It's never too late to do anything you want. " Zhang Yuqing told the China Daily reporter that he would stick to fitness until he was 100 years old as long as his physical condition was allowed.