Losing temper can hurt your five senses, often close your eyes, nourishing your mind, speak less, and nourishing your heart.
we often say such a word, "blacked eyes". Is it true that temper temperament is also related to the health of five officials? Yes, traditional Chinese medicine thinks that people are an organic whole, the five organs are closely related to the five organs, and it is easy to cause some diseases of five organs, especially to the ears and eyes.
five organs, five organs in the outside, in the view of Chinese medicine, the two are interrelated. The preservation of facial features is not only related to the image of our mouth, ears, eyes, nose and tongue, but also to the health and coordination of the whole body. Huangdi Neijing records: "the essence of the five viscera and the organs of the whole body is focused on the essence of the eye." Professor Chen Jianguo, a department of traditional Chinese medicine in the Fourth Affiliated Hospital of Harbin Medical University, explains that the liver is the official of the liver. The ear is the official of the kidney, that is, the liver is often known as the eye, and the kidney is open to the ear. There are also "liver and eye can distinguish five colors, kidney and ear can smell five tones", which shows that the physiological function of the viscera is normal, so that we can see clearly. In particular, the elderly, kidney qi fading, easy to irritable, if normal temper, anger injury liver, will affect the ears, resulting in blurred vision, eye distension or deafness, tinnitus and many other diseases.
therefore, a temperate person should pay attention to quit anxiety and cultivate a peaceful mood in life. Though temperament is difficult to change, some details in life can really cultivate the mind and shape the state of mind. People who do not move on fire can go fishing on weekends, practice more calligraphy and cultivate patience. When you want to get angry, do deep breathing and close your eyes for a few minutes, it will also effect the effect of temper.
in addition, a temperate person should pay special attention to five senses in daily life. Close your eyes often, nourish your nerves, speak less, nourish your heart, breathe steadily, nourish your lungs, listen to your ears and keep your ears. Keep eye exercise, adjust the nasal cavity can knead the hall point; ear protection, two hands rubbing heat, knead the upper ear wheel with both hands, thumb position on the inside of the ear wheel, the other four fingers in the outer ear wheel, knead 36 times.