forum:Exercise and health

13 brothers and sisters over the Millennium longevity secret: do not touch wine

17-08-17

According to the daily post of daily mail on July 31st, there is a world - famous long - lived family, Donnelly, in Northern Ireland, a long - lived family of 13 brothers and sisters, aged 1073 and breaking the Guinness ...

"Walking a hundred steps after meals, can live ninety-nine" is not reliable.

17-08-10

Source: Wuhan Evening News

National Fitness Day starts free sports fitness benefits detonating springs

17-08-10

Reprinted from httphtml

A small movement in the urine cure all kidney deficiency

17-08-09

For men with upright urination, they should have the right toilet posture. Experts point out that when urinating, men should not speak too much, but should "gnash their teeth". Why is this? Chinese medicine believes that...

Do you get any bad habits that make people ugly?

17-08-08

Source: China economic network

When sleeping, leg cramp knows the truth and makes people sweat.

17-08-08

Source: health care network

Re: National Fitness Day, Ji'nan district and county free fitness activities wait for you to come.

17-08-05

Two. Series activities in Huaiyin District during the August 8th National Fitness Day.

National Fitness Day, Ji'nan district and county free fitness activities wait for you to come.

17-08-05

Source: VW reporter Yin Yanjie trainee reporter Liu Dashuai

Wash, defecate, drink water. What is the correct order of early rise?

17-08-03

Source: Phoenix comprehensive health times, life times, etc.

People who hold early for a long time eventually change this way

17-07-29

Source: Fenghuang network synthesis