To sleep well, we should start with adjusting our habits and emotions and eat more seeds of lotus seed and sour jujube.
11-03-01
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forum:Exercise and health
It's not good to play music with Taijiquan
11-02-28
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The old man often eats eggplant to prevent stroke
11-02-27
Reprinted from http://jn.110.com/shenghuo/article/314795/
What kind of food can't be eaten by coughing?
11-02-22
Reprinted from http://www.laochuantong.com/? P=6135
Five methods of self conditioning for depression in the elderly
11-02-22
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Laughter brings good health
11-02-22
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Improper eating habits are the root cause of toxins.
11-02-21
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A small amount of yellow wine can relieve cold and relieve pain in elderly patients with stomach diseases.
11-02-20
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Sleeping in the weekend is good for health
11-02-19
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The old man beware of visceral drooping
11-02-17
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