forum:Exercise and health

Strong body and body, eight pieces of brocade practice!

16-11-14

The eight section brocade is an excellent traditional Chinese health care method. It belongs to ancient guiding techniques. It is divided into many kinds, including eight sections of brocade, eight section of brocade, ei...

16-11-11

Source: the author of the JINGWAH times: cold China

These 9 kinds of scary symptoms found in physical examination do not require treatment.

16-11-10

1, heart early - no symptoms and no treatment

Grandma said that she wanted to eat meat when she bit her tongue, but the doctor said it was a disease.

16-10-22

When you eat, you bite your tongue when you are not careful. At this time, the old man often says, "I want to eat meat." It's normal to eat, distract and bite your tongue occasionally, but if you always bite your tongue,...

Doing 4 things before going to bed can prolong life

16-10-17

Half an hour's natural benefits every week may be unexpected.

16-10-17

As we all know, getting close to nature is good for health, especially for urban residents. However, there is no clear definition of whether it is easier or more economical and feasible to approach nature. For the first ...

Re: these 8 "bad habits" are good for health

16-10-15

4. Sleep late: help reduce the incidence of heart disease and stroke.

These 8 "bad habits" are good for health

16-10-15

When we mention bad habits, we immediately think of bad and harmful physical health. Sometimes, we feel guilty about our bad habits. But everything has two sides. So called bad habits are no exception. Some bad habits ma...

Ji'nan: a long holiday for the citizens' health movement

16-10-04

Reprinted from httphtm

3 habits before bedtime are 15 years old

16-09-30

Introduction: when life and work pressure come face to face, wrinkles, dark circles and other annoying problems follow. Many people will find that no matter how much eye cream they use, the expensive mask can not complet...