the life of today's head dare not stay in the life
good mentality is a healthy spiritual pillar, health is expensive in the heart, develop a common heart.
traditional Chinese medicine: "anger hurt the liver, sad heart, hurt the spleen, sad lung, and fear the kidney", it can be seen that there is a close relationship between the emotion and health of the body, and the improper handling of emotion will bring serious harm to the health of the body and mind.
bad mood is like the toxin that is hidden in the body. The more the toxins do not regulate the mood, the more the toxins get together, when the body is unable to bear, it will cause the disease and the body is discomfort, so we should always detoxify the mood.
health is nourishing the mind, and health starts with emotional detoxification.
good mood, everything is good.