Shandong commercial newspaper reporter Hou Baozhi
on an open sky in the hero mountain scenic area in the middle of Ji'nan City, there is a municipal civil cement block, "second hand" "Body-building" built by simple equipment such as pulley. Nearly two hundred square meters of places, densely placed dozens of fitness equipment, every day nearly 100 people come to fitness, of which more than 50 years old and older people.
nearly two hundred square meters of space, every day hundreds of people come to fitness
concrete and iron stick made of simple barbell
63 years old this year is one of the bodybuilders, he said Reporter, when he was young, he had a passion for fitness. "After he got married and had children, he put it down. He usually worked with friends in the scenic spot." Wang Ping said that they were doing exercises on a piece of open space on the north side of the gymnasium. "But there are less vegetation and more sun, so the fitness people have shifted the venue."
Wang Ping told reporters that he had more than 6 a.m. every morning. After eating a prematurely meal, he took more than 20 minutes of bus to the "Gym" to exercise. "Take a bottle of water and a pack of milk with you for two hours a day."