Re: obesity do not blame subcutaneous fat, visceral fat is the source of all diseases.

A healthy way of losing weight can't be achieved overnight, because the visceral fat is the first to lose. Liu Shaozhuang introduced that exercise first consumed visceral fat and then subcutaneous fat. Subcutaneous fat is consumed at a high level of blood flow, such as limbs, cheeks and so on. Therefore, to exercise weight loss, we should see the change of body shape, especially the reduction of abdominal fat, and the effect is relatively lagging behind.

Where is the way to lose weight? Experts stressed that local exercise can enhance the strength of local muscles, but not local weight loss.

3, overweight people can carry out weight reduction surgery, about one and a half years back to normal weight

for overweight and mild obesity patients, changing the bad lifestyle, increasing exercise, and adjusting the diet are the most effective way to reduce weight. For severe obesity, minimally invasive metabolic surgery is a good choice, Liu Shaozhuang said. If a serious obesity patient is treated with nonsurgical treatment, the probability of a man only 1/210 becomes a healthy weight. If he is in a morbidly obese, the probability will fall to 1 /1290. For women, the former probability is 1/124, while the latter probability is only 1/677. Weight loss and metabolic surgery have been developed for more than 70 years, and it is the only treatment that can effectively reduce weight, maintain body weight without rebound and cure diabetes. GG and Roux-en-Y gastric bypass are the most widely operated methods currently.

expert, the operation is usually completed by laparoscopy, a total of 3-5 0.1-1.5CM small holes to complete the operation, the operation is very small, 3-5 days can be discharged, and the scar is not easy to observe.

what kind of person can perform weight loss surgery? BMI