After 50 years of age, it is difficult to live a long time. How many items do you agree with?

time:18-04-16 forum:Exercise and health
  http://news.ijntv.cn/jn/jnms/2018-04-14/313688.html
origin: Spring City

when entering the age of 50, it will feel longer, young, and more and more important. If you still keep these characteristics after 50, you are bound to do so. Let's have a look. You meet a few.

1, feeling younger than the actual age,


don't early identify yourself as old and useless, keep your youthful mindset, and your life will always start today.

2, cheerful personality, like to make friends

saying, many friends more road, said that people are well done, and an Australian scientist's research shows that friends can also promote people to live longer. The results showed that elderly people who had been in touch with or had telephone contact with more than five close friends were 22% lower than those with relatively few friends.

friends can help people to relieve stress, solve difficulties, and encourage healthy living habits.
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