origin: Phoenix integrated
there will be a lot of white hair on the head of life. In fact, this will affect the personal image, so live How to prevent and control the white hair in the life? What are the methods to prevent and cure white hair? Besides, what kind of food can I have on my head? I'll have a look with you.
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with the growth of age, human hair will change, which is a natural phenomenon. Natural aging caused by white hair is difficult to alleviate and reverse. But the sudden white hair caused by emotional or chronic diseases can also be black again. As long as more attention is paid to relieving pressure in daily life and taking a correct living eating habit, the increase of white hair can be prevented and even black.
in order to prevent long hair, you can insist on massaging the scalp with index finger and middle finger sooner or later. Massage can speed up the local circulation of hair follicles, make the dermal papilla get sufficient blood supply, help to secrete melanin and make hair black. In addition, iron and copper can be eaten more frequently on diet.
cure white hair method
massage head
morning and night with the finger massage hair can effectively prevent white hair, life on the head with white hair may try these methods Oh! Of course, it needs to be insisted on.
head pressure method
finger massage the whole head, can activate the whole head of Qi and blood, can dredge the Qi, activate the cell, the head discomfort can also be relieved: headache, dizziness, dusk, memory decline, and so on.
method: finger pulp massage, finger slowly relax, then press again, press until no pain or pain relief.