No blood vessel plugging in this place to know
in the process of walking, jogging, and other sports, suddenly feel the leg pain, pressure or numbness of the lower limbs, after rest can be improved, some people think that it is exercise. Due to age or age, it is not worth taking seriously.
in fact, lower limb pain and numbness after exercise are likely to be lower extremity vascular disease.
vascular clogging is a cause. Elderly friends, eating problems, natural degradation. Deposition, intimal thickening, plaque formation and arterial stenosis. If the plaque is at the junction of branches of blood vessels, the blood flow will not go away, and it will easily occlude.
, how do we measure the blockage of blood vessels?
blood vessel plugging,
see
foot is the end of the human body, the heart is the most far end, blood vessels have problems, the feet first feel.
first, two feelings:
the first leg is a little afraid of cold;
if the walking distance is longer, one side of the leg is prone to fatigue and pain.
there is a more clear signal that a person's wrist can touch the pulse, in fact, the highest point of the foot's foot is in the middle of the foot, and the pulse can be felt gently.
can touch the pulse of this foot at ordinary times, and prove that our arterial blood has passed to the dorsum of the foot. But when you walk a distance and touch it, you can't feel the pulse. At that time, there may be a slight artery blockage.
congestion aggravation: intermittent claudication
when vascular congestion aggravates, there will be a strange state of intermittent claudication.
for example, some elderly people, walking for hundreds of meters, feel unable to move, leg pain, rest for a while, and can walk the typical vascular artery clogging symptoms, vascular sex intermittent claudication.
this pain, not from the joint disease, but from the muscle pain, mainly because the muscle movement requires high oxygen consumption, and the blood vessels have no timely supply of pain. Take a break and go away. This is also a typical symptom of arterial blockage.
when an acute thromboembolism occurs, a person will feel a sudden pain in his leg. At this time, it is generally possible to determine the sudden fall of thrombus caused by the situation is very dangerous, because if the thrombosis with the blood flow to the heart, a blockage, will lead to myocardial infarction, must be careful!
45 should try
a method to check the blood vessel blocking
method: lie on the bed, raise your feet to about 45 degrees, time about 30 seconds, and then observe their two legs.
If a leg is pale, even a little waxy, the skin of the leg is a little transparent, and the feet are taken down to restore normal sitting posture, the leg will be flushed, indicating that the leg has had ischemic symptoms.