this action, two arms tighten up and down to pull out, can pull the abdomen, play a good massage effect on the spleen and stomach liver and gallbladder, and assist them to adjust the gas machine, help digestion and absorption, enhance nutrition .
function: reconcile Yin and Yang of the two meridian of spleen and stomach, enhance the body's vital qi, and treat the disease of spleen stomach disharmony.
Fourth: five pains and seven injuries backward look at
five work, is the heart, liver, spleen, lung, kidney, the five organs of the strain; seven injuries, is joy, anger, worry, thought, sorrow, fear, frightened, seven feelings harm. It is like today's subhealth. This movement, turn the head twisting arm, activity cervical vertebra, (traditional Chinese medicine is called Tianzhu), can improve the ability of the brain to regulate the viscera, and enhance the immune and physical
effect: dredge the two veins of the belt and the bile meridian, and treat the cervical and lumbar diseases caused by the strain.
fifth: shake head and tail to heart fire
this action, the upper body forward, the tail vertebra swinging, can make the heart fire descend, kidney water rise, can eliminate annoyance, sore, halitosis, insomnia, insomnia, many dreams, urinate hot red, constipation and so on symptoms.
function: the pericardium meridian, the heart meridian, the small intestine meridian, the Qi and blood two deficiency caused by the heart fire, dizziness and unsteadiness, strengthen the waist force, the leg force and the eye force.