Can Re: perspire detoxification? The truth about the sweat
1., contain salt
sweat, which explains why sweat is a bit of a prickle when it flows through the wound or into the eye. After prolonged sweating, it loses sodium with the loss of water. There is an extreme situation after a very large amount of exercise, and the athletes experience a so-called hyponatremia, which is too low in the body's sodium (that is, salt). Therefore, during exercise, sports drinks should be added to replenish water and electrolytes.
2. you may have heard of sweating and detoxification, but that's not the case.
you may have heard of sweating and detoxification, but this is not the case. Experts explain that sweating is actually losing water, salt and some electrolytes, and sweating is not associated with other systems in the body. So if you're worried that antiperspirant will affect your "detoxification", it's a bit of a worry. The deodorant principle of
3. deodorant is not the same. The deodorant principles of
are not all the same. The meaning of "deodorant" is self-evident. It will cover the smell of the body. Generally speaking, Asian women have less body odor and no need for deodorant. Male sweat glands are active and can choose deodorant products containing antiperspirants to prevent sweat from root. But the use of antiperspirant does not mean that the body is not sweating, but where it sprays, and does not sweat.
4. hyperhidrosis can be treated with botulinum to treat
hyperhidrosis can be treated with botulinum. Hyperhidrosis is a disease that affects human normal life. Yes, that Botox is used to smooth the wrinkles. Injecting botulinum to the armpit to prevent neurotransmitters from activating the sweat glands. Because if the neurotransmitters do not get the signal, sweat glands do not produce sweat. However, this is not a permanent solution.
5. sweating is a physiological process to cool the body,
sweating is a physiological process to cool the body, so people call it "natural cooling system". Through sweating, the body tries to return to the ideal body temperature. When the
6. perspiration evaporates, it can take away the heat on the skin,
when the sweat evaporates, it can take away the heat on the skin, but in a wet environment the process may slow down. Therefore, experts explain that if you feel hot on wet days, it may be that sweat can not evaporate quickly. In extreme cases, if the humidity index is too high, the sweat system may cease to work.
7. in addition to temperature, there are many other factors that can cause sweating.
in addition to temperature, there are many other factors that can cause sweating. The nervous system activates sweat glands, which explains why you sweat when you are scared or excited. And when you have a fever, sweating is also one of the normal body reactions (body cooling), or when you drink alcohol, alcohol expands the blood vessels and causes sweating.
8. we have very, very much sweat glands.
we have very, very much sweat glands. Studies show that each of us has about two million to four million sweat glands and more women than men. But men's sweat glands are more active than females, which explains why they often see sweaty boys in the gym.
9. has two sweat glands: exocrine gland and apocrine gland.
there are two sweat glands: exocrine gland and apocrine gland. There are exocrine glands all over the body, and the apocrine glands are usually associated with hair follicles, such as the armpit. Therefore, when sweat comes into the hair follicle, if it comes into contact with bacteria, it is likely that there will be a peculiar smell.
10. you sweat is dehydrated
according to the survey, the average person can get up to 1.7 litres of sweat in an hour of extreme heat. That is to say, sweating is dehydration, which is one of the reasons why you need to replenishment at all times. In some sweaty sports (such as high temperature yoga), we must replenish water and electrolytes in time.