Long life advice given by 116 years old
Guide: an old man named Jerilyn Tully in Michigan, USA, celebrated his 116 birthday in May 24th.
, according to the American Medical daily, Tali was born in Georgia in May 23, 1899 and grew up on a farm to grow cotton and peanuts. In 1936, she moved to Michigan with her husband, who died in 1988. Her daughter, who is 76 years old, is still strong and can take care of Tali.
Tali said she never smoked and drank. The only operation she had had was tonsils. On her birthday, the doctor finished her physical examination and said that Tali was very healthy at the moment.
about her longevity experience, Tali gave seven such advice.
1. pursues such a creed of life -- you treat others as you want others to treat you.
2. has a sense of humor. Laughing and recalling my embarrassed life experience.
3. keeps the body active. Until the age of 104, Talley still had a good habit of bowling, and he could do squat at the age of 102.
4. is not too much taboo, occasionally indulging their appetite is not a big obstacle. Tali's favorite food is jelly made from pig's feet and pig's tongue, and has a special taste for sweets.
5. is a firm belief. The faith made her feel calm when she met again.
6. lives with her family. Tali is still living with her daughter. Her favorite activity is playing with her granddaughter.
7. is modest and wise. Though she was not very well educated, she was always modest and courteous and helped others in her own way.