The wonderful effect of putting the orange on the bed is good for Jingan.
we know that putting a bottle of cool oil in the bedroom is good for a dizzy friend, but do you know, put an orange at the head of the bed Son, for insomnia patients also have a lot of help, how is this going on? Now we will follow the Xiaobian together into the article.
many people like to put a bottle of fruit scent in a car, refreshing their mind when they are in a confused state. If you put a citrus in your bedroom, would you also play the same role?
"citrus with aromatic smell, to a certain extent, can be out of the way." Professor Chang Zhangfu of Beijing University of Chinese Medicine, Zhu Geliang in the seven capture, marching into the south many miasma, evil water, poisonous lake, wet land, with some tangerine, mint and other aromatic herbs, to dehumidification and drainage.
winter, indoor air conditioning, causing air to not circulate, the circulation of the air, relatively more bacteria, if in the bedroom to put an orange, fresh smell, can stimulate the excitement of the nervous system, make people refreshing, clear the dirty air, relatively beautify the indoor environment. From the point of view of traditional Chinese medicine, oranges have aromatic fragrance, which can be used to damp, wake up the spleen, avoid filth, and open the orifices. In addition to the wake up of the brain, when feeling weak, gastrointestinal satiety, and do not want to eat, the proper smell of orange can be used to relieve the symptoms of discomfort. The odour can also make people Jingan gods, putting oranges on the bedside, and also conducive to sleep. Orange's soft colors will give people a warm feeling. Therefore, orange can be said to be an interior decoration.
How can a small orange be scented in the room? Chang Fu tells us a trick to put the orange peel on the heat, and the heat will help the fragrance volatilization.
Orange volatilization for us to improve insomnia has a good effect, insomnia patients can try, actually not just orange, in fact, apple and bananas and other fruits have similar effects, everyone can try.