home for professional training, I gave up a lot of time to get along with my family. Maybe I haven't been able to give them much back at the moment, but I've been drifting for years alone. I only went to Germany and Korea to compete in the United States and set up myself alone. My career proved at least that I was independent and did not trouble them. When I left home for the club, my father was a bit reluctant, but we got used to it.
father saw him I often jokingly said that I like meditation, mainly to adjust the state of the body, to calm down. All of the things that are helpful to the interstellar will try to do it. Meditation for 20 minutes a day is actually a rest, but I don't stick to it because the effect is very small.
meditation