summer is coming, girls are beginning to shape Good stature and struggling to lose weight, and British Jade Jade Delaney (Delaney) is well deserved to become a model for girls to lose weight. According to the mirror reported in April 1st, Jed has lost about 100 kilograms of weight and changed from fat girl to weight loss coach. this year's 21 year old Jed is a cleaner in a gym, weighing up to 250 Jin, and has been nicknamed "chicken balls" by his friends. As a result of long-term active fitness crowd, Jed began to pay attention to weight loss matters. One day, a coach in the gym gave her a weight loss diet. So Jed, who was obsessed with junk food, started a healthy diet, minimizing carbohydrate intake and stopping snacks. After a few months, Jed found a significant change in his body, so he took a further exercise, lost 100 pounds of weight, had a healthy and slim figure, and gained confidence.
today, Jade often releases his weight loss on his blog, also uploads fitness video, guides people to do the right physical exercise, and dreams of becoming a fitness coach. "I want to tell people that the gym is not terrible. As long as you are determined to change your life and take the first step bravely, victory is just around the corner.