half a year ago
this is a year of backbone Erwin, who is shapely adjusted after eating, has lost 130 pounds (about 59 kilograms) than a year ago.
in the new network in January 10, according to the British media reported 9, a man in New York, U. S. a surprise for parents, in a year quietly weight loss of 130 pounds (about 59 kilograms), from the fat into a well proportioned handsome guy.
in the last Christmas of 2013, Lucas Owen (Lucas Irwin), 25, returned home to give his parents a special Christmas gift, a surprise to his parents, 130 pounds lighter than when they saw him a year ago.
the family saw Erwin changed greatly, though surprised, he was very happy. The father said it was unbelievable. The stepmother said she was proud of Erwin, who shed tears for Erwin's appearance. In
2012, Erwin weighed 300 pounds (about 136 kilograms). In December 28, 2012, Erwin started the weight loss plan.
Erwin only goes home two times a year, usually in summer and once at Christmas. He made an excuse in the summer of 2013 and didn't go home, so his family hadn't seen him for a year.
Erwin keeps a strict diet for losing weight, keeps a diary every day, and records the food he eats every day. He said that 95% of his weight loss results were obtained through diet. He now takes only 1350 calories a day.
Erwin's plan to lose weight over a year has kept his family secret, but he regularly photographed and videotaped it and uploaded the video to the video site YouTube, with a total of 620 thousand hits.