Re: faces the pressure of higher education, morning reading and psychological depression.
"thanks to the discovery that night, the consequences will be really unthinkable." After hearing the truth of his son's special diligence, Xiao Chen murmured, "scared to death."
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after psychological counseling and system antidepressant treatment, Xiao Chen's mood and sleep have been significantly improved. Parents who are obedient in their lives and are very "strong" in their son's studies also wake up like a dream and decide not to give Xiao Chen "hard targets" and do their best.
in Professor en Yan's analysis, the mental health clinic often has poor sleep patients, and some 2/3 patients have different degrees of sleep disorders. Poor sleep is caused by many factors, such as diet, exercise, anxiety, and even the pursuit of perfect personality.
Professor Nyan points out that with the increase of social pressure, the incidence of depression, anxiety and other diseases is more than before, and more and more emotional diseases are seen among the young people and the students. In particular, some of the so-called "good students" and learning hegemony in the eyes of teachers and parents often pay special attention to their achievements and strong self-esteem, but the ability to resist pressure is relatively poor, and there are problems that are not easy to confide in others. Once a setback occurs, such as a certain stage of performance decline or even a certain test is not ideal, such as the last straw to crush the psychological, easy to go to extremes.
Xiao Chen in this case is a typical example. Fortunately, it did not cause any misfortune in time.
annual college entrance examination, NMET nearly, Professor Nyan reminded that the general mood is poor and even want to go to extremes always have clues, such as sleep poor, even sleep insomnia and other abnormal behavior, so parents and teachers should not only care about the children's performance but lack of gully, understanding, if the child's emotional changes are found. We should understand the reasons, guide and care in time, learn from children and maintain good physical and mental health.
it is true that the situation is serious. Parents need to take their children to the hospital as well as their parents.