mass network Author: reporter Wei Hui correspondent Han Mingan
students are choosing
students in the jump rope
to enhance the physical fitness of middle school students, Ji'nan 15 reform school exercises in school, let students choose sports independently, ensure 1 hours of exercise every day, received good results.
Ji'nan fifteen has carried out large break activities as an important way to respond to the Sunshine Sports Campaign advocated by the Ministry of education. For this reason, the school reformed the exercises between classes, optimized the time, space, form, content and structure of the exercises, so that the students were willing to participate in the exercise, and actively grasps the methods of fitness and exercised consciously.
it is understood that after second eye exercises every day, students perform radio exercises in the sound of the radio broadcast "flying ideal". After that, rhythmic exercises and autonomous activities were performed, and the students assembled freely on the playground, then skipping rope and shuttlecock.
according to the teacher, it can effectively stimulate the students' sports interest and train the students' exercise habits through the students' independent selection of the exercise program, which can ensure the students' exercise one hour a day. Since the promotion, it has greatly improved the enthusiasm of the students, and has received the obvious effect. 銆�銆�