Pregnant women eat more sour food to help return to milk
, Ms. Li, who was recently weaned to the baby, was confronted with a difficult problem: the method of returning milk from all places was difficult to choose. Best銆� Yin Zhichao, chief physician of traditional Chinese medicine outpatient department in Beijing, points out that natural milk is the best way to eat milk.
Yin Zhichao said, in the Chinese medicine, there is "acid is reserved", that is to say, for a long time to eat some sour food such as black plum, Schisandra, hawthorn, sour jujube, and so on, milk naturally will go back. Therefore, many of the drugs used in the decoction are not expensive. Instead of buying expensive products at a high price, it is more economical to match some Chinese herbs with them.
, in addition, some mothers want to quickly return milk, do not drink soup, or even use a towel to hold their breasts, and want to hold back the milk. Yin Zhichao pointed out that this obviously violates the physiological law, and it is easy to cause breast distention and pain, which is not good for the health of the mother. Generally speaking, breastfeeding for a certain period of time, the mother's milk is not much, at this time no external force can be normal return milk. Moreover, from a medical point of view, any drug will have some side effects, and naturally returning milk is the best.