West West for 13 months. Before, in the daytime or at night, West West's performance was impeccable. Some time ago, the mother unit went to Zhangjiajie to travel. When the second night went, West Xi became more and more noisy and refused to sleep. It was thought that West West was feeling because she had never left her mother since she was born, so she did not adapt, but when she came back, the situation still didn't improve. In the summer, the weather was very hot, West West has just grown new teeth, and at night it is more irritable, how to make no avail, often have to toss up to 1 or 2 in the morning, after exhaustion, I can not fall asleep for a few weeks in West West, my mother is very annoyed, and he is also tired to fall down. [b]
[/b][b] baby "insomnia" fine because [/b]
baby from six months, especially about one year old, no longer as before, as long as the sleepiness can fall asleep. The reason is multifaceted.
first, after one year old, the ego starts to move, especially when they learn to walk, when they feel that they can control their bodies. I want to try my best to test Ran's ability and try to get rid of parental control. When they go to bed at night, if they are still playing with their hearts, but their behavior is hindered by their parents, they are prone to anger, crying and refusing to sleep.
Second, babies often think their parents are most trustworthy. Once they are separated from their parents, they feel worried, irritable, and lack a sense of security so that they can't go to sleep. Some mothers like to go to work during the day, and when they go home at night, the baby will be especially attached to her because she is worried that her mother will leave again. They subconsciously think that they do not see anything, because they do not want to be separated from the mother, so that they are forced to be in a sober state, for a long time do not want to sleep.
for a slightly larger baby, a sudden change in daytime excitement, tension, or habitual daily life (such as going out, changing sleep patterns, moving a new house, having new nannies and strangers, etc.), or too much Bai Tianshui, may affect night sleep. In addition, the baby will also have a restless sleep when it is teething.
the adjustment function of the baby's body has not yet developed and sound, the Chinese medicine thinks that the child liver is often surplus, the physique often deviates from the heat, if the weather is long clear not rain, it will feel bored and irritable, the night heart and liver fire, so the night sleep unningxia has the occurrence, also affects sleep. Finally remind, some pathological conditions also cause sleep uneasiness, such as the baby's fever is often overturned on the eve of fever, calcium deficiency may cause night terrors and so on, these all need careful observation and judgment of the parents. If you want your baby to sleep well at night, you must arrange their daytime activities reasonably. During the day, let the baby play happily and tired, and they will sleep sweetly at night. In addition, the baby nap time should not be too long, the general two hours or so is enough; dinner and before going to bed do not let the baby eat too full; after dinner can be properly carried out some relaxed and quiet activities, but can not play too excited. Before going to bed, bathing a comfortable warm bath for your baby will help you sleep.
to soothe the baby's mood, you can also try to play soft music like a small Nocturne or lullaby in the room, or hold a baby in bed, sing a break, a long song, a story, and let him get into sleep. When all kinds of coaxing, the baby still refused to sleep, parents must not be too impatient, and speak more smoothly. First of all, to ensure that the baby does not get out of bed, parents can use pictures, story books or toys to attract him to stay in bed. If the baby insists on getting out of bed, try to keep him in his room, and whisper him to bed. If the baby wants to walk out of the door, parents can turn off the lights outside the room and stay in the room. When the baby walks, it finds out that it is dark outside, and there is no one. He will come back for help. At this time, you can say to him quietly but firmly, "it's dark, everybody goes to bed, mom doesn't go, and the baby doesn't go, okay," the baby is really smart. When he sees this environment, he will choose to stay in a warm room with his mother. At this point, you can whisper to him, touch his back, pinch the bottom of his foot and toe for him, and tell him that it is the time to sleep, not to play, and the baby will gradually be quiet and finally choose the Enron to sleep.
if the baby is uncomfortable and restless because of discomfort or weather, 10 grams of ivory silk, 6 grams of peony, 15 grams of stone cassia, 15 grams of malt, 3 jujube, 100 lean meat in the pot, and a medium water pot for medium hours, a bowl and two times for him. When the baby has a heat rash and hinders sleep, you can use some prickly heat powder (such as Johnson baby heat prickly heat powder, containing natural peppermint and eucalyptus oil) after bathing, which makes the baby feel relaxed and comfortable and lighten the itching. But pay attention, baby should be cleaned in time after sweating, so as to avoid powder stains, dirt plugging pores and sweat glands
through efforts, when the baby's sleep habits gradually improved, still can not be taken lightly, to continue the results of the week. Every day to keep the baby on time, time to go to bed, do not destroy this rule at will; do not watch TV before bedtime, do not talk too exciting stories, do not play too excited; pay attention to indoor air circulation; bed not too soft, bedclothes are not too thick, do not force the baby's sleeping posture.