6 common embarrassments after pregnancy (picture source: data map)
no matter how much you did before pregnancy Prepare, read how many books, once pregnant, some things will make you embarrassed, even frighten you jump. .quot;.Quot, the American online medical doctor, published 6 kinds of embarrassments during pregnancy, and asked two top obstetricians to provide solutions.
[b]1. pregnancy fart [/b]
in the physiological reaction of pregnancy, the most disturbing thing is farting. Pregnant women have more fart than ordinary people, and may be very loud. Doctors think this is because the pressure of the abdominal cavity of pregnant women is large, and the food passes through the gastrointestinal tract for a long time, resulting in more gas.
solution: pay attention to diet, eat beans and broccoli, and do not drink soda or fruit juice with gas. If possible, the situation will be greatly improved if we eat less and eat more meals.
[b]2. pregnancy vomit [/b]
.quot; morning sickness.Quot; this statement is not very accurate, because pregnant women vomit usually will not be punctual punctually. What makes them particularly embarrassed is that the time from feeling nausea to vomiting is very short, and this situation often occurs on very inappropriate occasions.
solution: eating a little vitamin every evening is usually effective in relieving vomiting. If not, you can ask the doctor to make a prescription for low iron, which has the effect of preventing vomiting.
[b]3. wet their own shoes and socks [/b]
when pregnant women walk, sometimes they will find urine.Quot; automatic.Quot; flow down the leg. This is because the uterus becomes bigger and the bladder is pressed, so that the bladder can not store so much urine. Drinking more water at night also causes many nights of night and even wetting.
solution: we need to do more exercise before pregnancy, exercise bladder strength, and use sanitary napkins to solve problems.
6 common embarrassing problems after pregnancy (picture source: data map)
[b]4. unpleasant crotch [/b]
it is a very private matter, and it is often difficult for others to see. Doctors believe that hormonal changes in pregnant women and increased fetal weight are the cause of this problem.
solution: use sanitary pads and frequently change underwear. Keeping the pudendum dry can solve this problem. Do not use any body deodorant. They may cause other problems.
[b]5. memory decline [/b]
pick up a phone to find a person, after dialing but forget who to find; walk into the supermarket to buy something, but do not remember what to buy, this is a common forgetfulness of pregnant women. It is not so much as a hormonal change during pregnancy, rather than pregnancy stress, because they tend to worry about children, themselves, the future and other problems, which will cause the pregnant brain to often not be able to use it.
solution: accept these facts, tell yourself not to accomplish everything at once, everything can be controlled, the pressure is small, and memory will often recover.
[b]6. is bad tempered [/b]
many people know not to quarrel with pregnant women. Even the most gentle women may become difficult to get along with each other during pregnancy. There are two reasons for this situation: one is that hormone changes during pregnancy make people irritable and aggressive; two, some pregnant women have depression and are hard to bear for mild emotional stimuli.
solution: if you're always annoyed with things around you, suddenly cry, don't ignore these situations, talk to a doctor, sometimes this is not only a hormone, but an emotional problem.