origin: Ji'nan network
women at 20-30 years old egg quality is the best, with age, egg quality will decline . After the age of 35, the ovarian function of women will gradually decrease, directly affecting the quality of eggs. At the age of 35, the fertility of women is declining. Fertility is rapidly declining at this time.
, however, in recent years, some factors such as the development of the reproductive age, environmental pollution, and the development of the malignant disease, some people are young on premature ovarian failure and the quality of egg cells, and the fertility of women is facing great threats and challenges. . How do women protect their fertility? On the one hand is the self protection of fertility, on the other hand, "protection" is the preservation of fertility.
fertility protection.
1 good habits, bad habits usually lead to infertility. Usually if it is love to stay up late, eating irregular, often drinking and smoking, like to stay up the night of women, you can be careful! You have not pregnant with children, maybe these bad habits lead to. Having a good lifestyle is easier to conceive, and of course, it will be easier to have a healthy baby.
2 to avoid obesity and obesity will increase ovarian enlargement, cervical mucus is also more likely to suffer from endocrine disorders, such as polycystic ovary. It is mainly due to dysfunction of the adrenal gland and hypothalamic pituitary ovarian axis dysfunction and heredity. If this disease is unfortunate, women will become infertile because they can not normally ovulate.
3 moderate psychological pressure. Sometimes the pressure from pregnancy, family or relatives and friends can cause you to not have children. Because many people are too eager to have children, but every time the result is disappointing, it makes pregnant women more difficult to conceive. In fact, pregnant women need to set aside their hearts and stay happy and healthy. Maybe children will descend to your stomach quietly. 4 a variety of studies to avoid abortion over three times show that if the number of abortions is too many times, more than three times, it will cause a fatal blow to the uterus, affecting the future birth, such as difficult to conceive, easy abortion, premature birth, etc.