Will Liu and daughter "little puff".
in Will Liu's opinion, everyone's physical condition is different. How to exercise is the best. It's hard to generalize.
but in any case, it is better for fitness enthusiasts to avoid "closing doors" and practicing their own practices.
"now there are many videos on the Internet. There are many tutorials. Many people are watching the Internet themselves. I want to say, please pay attention to safety."
"it is best to have small partners to practice together or to invite teachers." Find friends of fitness enthusiasts and share many professional ideas and suggestions with each other.
Will Liu is in the gym.