according to the daily mail of the UK on May 15th, a middle aged man with 3 children in the UK has proved that anyone can be at 1 In 2 weeks, from the fleshy man to the male.
during a fitness challenge, the 45 year old man from wlllun, UK, Ben Jackson follows a strict nutrition and exercise program, replacing pies and beer with a low heat and high protein drink, each diet. Zhou exercised five times in the gym. At last, he gained 190 pounds (86.2 kilograms) of body weight and 174 pounds (79 kilograms) of body weight from body weight 20% to 9%. The picture shows second weeks of taking part in the fitness challenge.
