Jiangxi TV news reporter: Lumei Association Xie Xiangzhen
recently, there is a post on the Internet: a member of the IT world in Shenzhen, nearly forty. Because I am leaving soon, I sigh with regret that life has undergone a great turning point. This post comes out, causing the hot discussion of the netizen. The "middle age crisis" came out again. However, the protagonist of the midlife crisis changed from 60 to 70. What are the characteristics of the middle age crisis after 80, and how will it be treated?
the IT people are employees of HUAWEI. He said in his post that in order to take care of his family, he did not want to be sent abroad, so he could only choose to leave. But the departure means that the attractive annual salary is gone. The pressure of mortgage loans and family support made him breathless. Life seems to have lost its color overnight. Many friends follow the post, expressing feelings. In life, faced with similar pressure, "80" after a few.
citizens: they feel the pressure of the economy is very large. They also need to buy a house. They also need to take care of the small ones. They also need to raise small ones and take care of the old ones.
citizens: the rhythm is very tight, and then they earn a lot of money. They are still very nervous about their daily expenses.
citizens: the pressure is high, that is, the consumption is high, and the pressure of work is also great. The majority of
80 generation parents have become parents and their children's education has been placed in an urgent position. The post-1980s education from their parents can not do without a "good reading"; and the post-80s education children can be more complicated - to study well, and to study all kinds of talents, such as calligraphy, piano and so on. This makes the Post-80's middle age crisis more anxiety.
citizens: the pressure of life is children, children education, children's education is a problem.
citizens: work and children, two aspects of pressure, time can be a bit of pressure, on the one hand to better take care of the children, on the other hand to think that their own business can do better.
in addition, after 80 years of age, the career of middle-aged people is facing the challenge of upgrading and caring about their own health.
citizen: I don't think you are in good health. No matter what you are, the body is the capital.
these kinds of pressures have made the post-1980s generation feel the hardships and hardships of life.
citizens: lead to unhappy mood, irritability, and emotional instability.
citizens: they will feel dizzy at night and sleep at night. They will faint on the second day and will always feel sleewashed at night.
in the eyes of experts, the post-1980s crisis has its unique side, which is related to the development and change of the times. But the midlife crisis is a process that people of every age will inevitably experience.
Dr. Hu Xiaoyu of the College of psychology of Jiangxi Normal University: middle age is a great turning point in life. People experience the greatest and most change, which is physically and psychologically.
facing the middle age crisis, if it is mistaken, it may get into a vicious circle of anxiety, anxiety and even world weariness.
Dr. Hu Xiaoyu of the College of psychology of Jiangxi Normal University: too much, too much, we sometimes fall into a malice of insolvability or nihilism, and may produce a problem that feels that life is meaningless and so on.
, then, how should we face the midlife crisis? Experts believe that we should have a dialectical view of the crisis in the middle age. The place of crisis also means the existence of opportunity.
Dr. Hu Xiaoyu, School of psychology, Jiangxi Normal University: on the one hand, middle-aged people bear the greatest burden and change the most. In fact, middle-aged people, a large number of studies have proved that middle-aged people are actually the most rewarding people, and people's creativity is also peaking at this time.
secondly, middle-aged people are easy to get used to nature and fall into a life style. At this time, try to make some changes.
Dr. Hu Xiaoyu of the College of psychology of Jiangxi Normal University: give yourself a chance to read more books, go out and take some new things.
finally, in an old saying, middle-aged people have to think about what they already have, instead of always thinking about what they do not have. Use art more, use less practical vision to see problems, create a positive environment for yourself, energetically, and fight to deal with the midlife crisis.