A 41 year old gym like a maiden
41 years old "gym beauty magic girl" Zhang Tingxuan, can be said to be the Taiwan version of Zheng Duoyan, with a young and beautiful shape, not like the impression of the "vegetable basket".
41 years old "gym witch" reverse growth like a girl's sexy abdominal muscles to cause
and her recipe for weight loss is actually very simple is exercise.
food and nutrition is Zhang Tingxuan's maintenance secret (the picture comes from 39 Health Network)
but Zhang Tingxuan's another key to maintenance is diet nutrition. "I get up early every morning is a lemonade, can promote bile secretion, bile can promote fat decomposition digestion."
she never lets herself starve (the picture comes from 39 Health Network)
"I get up early every day is a cup of lemonade, which can promote the secretion of bile, and the bile can promote the digestion of the fat." Besides, she eats six to eight meals a day, and never makes herself hungry.