Re: 41 year old gym as a maiden
diet nutrition is Zhang Tingxuan's maintenance secret (the picture comes from 39 Health Network)
in addition, Zhang Tingxuan's another key to maintenance is diet nutrition. "I get up early every morning is a lemonade, can promote bile secretion, bile can promote fat decomposition digestion."
losing weight successfully she never starved herself (the picture came from the 39 Health Network)
"I get up early every day is a cup of lemonade, which can promote the secretion of bile, and the bile can promote the digestion of the fat." Besides, she eats six to eight meals a day, and never makes herself hungry.