Shanghua became a Beijing horse in 2013. 6 hours yesterday morning, from the Hanyang ten li shop near the home, run 11 kilometers along the grass road, 6:50 arrived in Zhuankou. After work at 5 p.m., go home along the road. The existing unit bus does not sit, private cars are not open, like this running to and from work, Shanghua, 48, has been insisting for 2 and a half years.
Shang Huacheng served in the army for 19 years. He transferred to Wuhan in 2005 and transferred to the National Tax Bureau of the Development Zone in 2010. Now he is an ordinary civil servant of the Bureau.
"I like the feeling of running. If I don't run a day, I always feel something..." Yesterday, Shang Huacheng told the Changjiang Daily reporter that he started running training when he was 15 years old, and insisted on it for 33 years. "Almost every day will run, running less, five or six kilometers, and more than ten or twenty kilometers." Shanghua said, as long as the weather is not too bad, general wind, rain, snow days, he insisted on running, but also like to run in the rain. When
turns to the place, every weekend and holiday, Shanghua usually runs out to a nearby park at 5:30 in the morning and runs one or two hours a day. After 2013, almost every day commuting and running back.
2013 in October, with a tentative attitude, Shang Huacheng enrolled in the Beijing marathon. "42.195 kilometers, I did not expect myself to be an amateur, and ran out of 3 hours and 20 points, and ranked 468 in 3 thousand contestants."
with this experience, Shanghua fell in love with the marathon race, "can feel the hardship process and enjoy the joy of crossing the finish line." Since then, he has also participated in 5 marathons in Shanghai, Chongqing, Xiamen and other places, and this year's Beijing marathon race has also signed up. "Running once is a challenge and transcendence to oneself. Every time I run to the last calf, my legs are swollen, my muscles are stiff, and my steps seem to be immobile. I told myself I must stick to it. "
Shang Huacheng has been in good health for all the years of running. He has never had a cold for 10 years, and 48 years old still has a 30 year old man's general stature. Some colleagues smiled and advised him: "run to five of the people, take a good time!" Shang Huacheng said he would keep running as long as his physical condition permitted.
about running, Shanghua has a lot of insights. He said: "life is like running. There are always many difficulties and setbacks along the way. There is only one way to solve it, that is to run hard."