Baby spring eat more calcium supplement brain food
want to eat more food containing calcium food
in winter children go out relatively, easily calcium deficiency, spring growth and development acceleration, calcium demand increase, should give baby more selection of calcium rich food, such as milk and milk products, beans. Products, bone soup, fish, shrimp, sesame, and so on. But babies with allergic diseases should be careful with seafood.
this season babies are prone to angular stomatitis, gums tend to bleed, and their skin is dry, so they should eat foods rich in vitamins and minerals. Such as celery, spinach, rape, cabbage, tomato, carrot, white radish, potato, potato, cauliflower, and so on, eat some wild vegetables and coarse grain, such as shepherd's shepherd's purse, toon, corn, cereal and so on.
food for the promotion of brain development
fast development of the brain in the spring. We should eat more foods rich in unsaturated fatty acids, such as walnuts, olive oil, sesame, shellfish and so on. In addition, fish is delicious, rich in "brain gold", which can be steamed or stewed. The baby can also eat some "medicine and food homologous" food, such as red dates, cinnamon, mushrooms, letinous edodes, black fungus, Chinese wolfberry, yam, walnut and so on, these foods contain rich nutrients, sweet and gentle, suitable for the weak and sick baby to eat.