Nurture baby "body business" in games
experts say, 0~6 is a sensitive period for children to exercise and cultivate "body business". Parents should encourage their children to exercise more. Exercise can also stimulate their IQ, EQ, good psychology and personality
people. IQ, EQ and financial quotient are definitely not new words, but "body commerce" is a fresh word. In the United States, more and more American families are paying attention to the cultivation of children's "body and business". The so-called "physical quotient" is the enthusiasm and exercise ability of physical exercise.
phenomenon
parents pay more attention to the development of baby intelligence
the current schoolwork pressure of primary and junior high school students is getting bigger and bigger, many children and teenagers are widespread lack of exercise, the most prominent manifestation is that in the school, more and more small fat children. Zeng Li, director of the child protection department of Nanning maternal and child health care hospital, believes that this is caused by many parents' neglect of children's "body and business" training.
indeed, many parents in China pay great attention to the development of their children's intellectual potential. They often send their children to the school of state school, children's English, and the number of young children, but often ignore the physical training of their children and the cultivation of the "body quotient". The research indicates that good physical quality is the basis of human cultural quality, ideological and moral quality and so on. The sooner children participate in physical exercise, the faster the "body business" is improved. Therefore, parents should pay attention to the development of children's IQ and EQ, and pay more attention to the cultivation of "body and business".
remind
do not miss the "body business" training sensitive period
Guangxi District Maternal and child health care department, Zhou Guoping, director of the children's health care department, 0~6 years old is the children's physical exercise, training "body business" sensitive period, especially 0~3 years old, is the time of the children's sports development is not very fast. During this period, children learn to rise, turn over, sit up, climb, walk and run. As parents, we should first understand the characteristics of children's growth stages, and provide appropriate guidance and promotion for each stage of exercise. "If you can walk, let the children go more often, and they will run, and let them go out to run in the open air."
Lu Danying, a teacher in Nanning Oriental love baby Consulting Co., Ltd., also believes that 2~6 is the key period for training children's sports interest and sports level. When children reach the age of 2, they learn to walk, squat, run, jump and exercise. In this period, we should cultivate more children's "physical quotient". Physical exercise can not only make the body healthier, but also promote the flexibility and coordination of limbs. Parents should encourage their children to exercise more and sweat more if their children are physically fit and happy. Lu Danying said. In addition, Lu Danying said that the benefits of early childhood exposure to physical exercise are still, while children can exercise strength, speed, stamina, perseverance and coordination, and create a brave, strong quality, and a happy, confident character.
Zeng Li believes that swimming, touching, passive exercises... These physical exercises should be brought into contact with children at birth. These exercises can promote children's sense of perception and help their children develop healthy psychology and character.
suggest
let children learn
in games: "body movements and brain are interacted." Lu Danying said that the movement of the limbs can promote the development of brain cells. In the children's exercise sensitive period, outdoor activities or learning in the game, learning knowledge in the classroom is more conducive to the development of the child's brain. Learning through games can not only satisfy the needs of children's sports and play, but also stimulate children's interest in learning.
Zhou Guoping also believes that outdoor sports and parent-child games are a good way to exercise children's physical exercise. In the sensitive period of children's exercise, parents should not limit their children to the desk and let the children learn the ABC or the number of Olympic games too early.
in fact, those children who like to run around in their early childhood are cleverer than those who sit on the bench. Therefore, Lu Dan Ying stressed that for preschool children, parents should not ask their children to sit at their desks and learn to suppress their active nature. Nowadays, there are many early education institutions offering training courses for children to exercise. Zhou Guoping believes that taking children more to take part in physical exercise in early education institutions can allow children of the same age to contact more, communicate with each other, and enjoy the fun of playing with their peers.
encourage children to move more during the sensitive period of exercise, and be alert to children's hyperactivity disorder. Lu Danying said that if the child's action can not stop at a moment, or feel tired, still can't control the dance, may be suffering from hyperactivity, to the hospital for treatment.
in addition, training children's "body business" can also encourage children to get more contact with sports related information. Such as guiding children to watch TV sports news or sports competitions, explain all kinds of sports knowledge to children, exchange their favorite sports stars, and even take their children to see the ball and so on.