10 healthy habits of health in Shandong Province
Ji'nan news (reporter Yang Fang) was informed at the press conference held yesterday from the provincial health department, 10 items of "healthy Shandong Action Health vane" jointly organized by the provincial love and Health Council office, the provincial health department and the Provincial Center for Disease Control and prevention. Public good health habits and 10 public habits of bad habits were officially launched for a period of 2 months.
according to Li Zhongjun, deputy director of the provincial health department, the disease spectrum and the cause of death have changed greatly in recent years. Diseases closely related to life style and daily behavior have become an important public health problem that seriously threatens the life and health of the masses. According to the network direct reporting system of infectious diseases in the province, 30 kinds of notifiable infectious diseases were reported in the province in 2010. The total number of reported cases was 280 thousand cases, and 322 cases were reported death. The reported incidence was 297.14/10 million, the reported mortality was 0.34/10 million and the fatality rate was 0.11%. Most of these infectious diseases are transmitted through respiratory tract and digestive tract, which are closely related to the behavior and hygiene habits of the masses.
some of the chronic diseases that are mainly elderly patients are now "younger". The corresponding residents' health related knowledge and behavior ability is not optimistic. A sample survey of health literacy of residents in 2008 showed that the overall level of health literacy of residents in the province was only 8.16%. For life style diseases, the real harm is not from the disease itself, but from the lack of understanding of the factors that harm health, the lack of understanding of the relationship between lifestyle and disease, and the lack of a concept of "healthy lifestyle".
starting from changing public awareness and behavior is the inevitable choice for doing a good job in disease prevention and control in the new era. Health education is the best vaccine. " Li Zhongjun said that since our province launched the "healthy Shandong" action, all kinds of health activities have been carried out in the whole province. Yesterday, "healthy Shandong Action Health vane" 10 healthy habits and 10 public health habits of public selection activities, officially launched; before the health department screened 19 good health habits and 18 health habits, for public vote choice.
good health habit is to wash hands correctly before meals, regular ventilation and ventilation, timely preventive inoculation, appropriate exercise, regular living, and keep 7-8 hours of sleep every day.
health habits have a lot of urination, spitting, smoking in public places, sharing towels and other toiletries, speeding, drunk driving, heavy taste, high salt, pickled food, long time using computer, watching TV, abusing antibiotics, raising pets and so on.