Digging wild vegetables is in fashion in the spring
Shun - Shun - Ji'nan times
"the city of peach and plum sorrow and rain, spring in brook head chestnut flower." This may be the most beautiful poem describing the shepherd's shepherd's purse. Most residents choose to eat wild vegetables in spring, the main reason is the high nutritional value of wild herbs. After the winter high intensity fish feed, many people miss the light wild vegetables and want to adjust their intestines and stomach.
but now the city's environmental pollution is serious, if the owners want to eat, pay attention to its growth environment is clean, it is better not to dig in the farmland, so as to avoid digging the wild vegetables with pesticide. For wild vegetables that are unfamiliar with or not known, it is best not to pick them to avoid poisonous herbs. In addition, cooking wild vegetables at home should be scalded with boiling water to remove potential toxins.
according to statistics, there are more than 300 kinds of common wild vegetables in China, with more than 100 nutritious ingredients, but only a few dozen species can be used for people to eat. At present, the wild vegetables on the market include: Purslane, sprout, chestnut, Artemisia, bitter vegetables, root garlic, ground rice, Platycodon, toon dish, Houttuynia, peppermint, water celery, fern, vetch, Chinese wolfberry buds, dandelion and Plantago, and most of them are wild, only the artificial cultivation of Artemisia Artemisia and coriander Many. The owners should see clearly when digging wild vegetables.
shepherd's purse
also called chestnut and wheat. It is nutritious and enticing. It contains rich protein, sugar, carotene, vitamin C and all kinds of amino acids and minerals needed by the human body. The shepherd's shepherd's shepherd's purse is also a kind of herbal medicine. People have already said "three of March, the shepherd's shepherd's purse". The Chinese medicine holds that the purse is hard and cool. It has the effects of spleen, water, hemostasis, and eyesight. It can treat hypertension, coronary heart disease, dysentery, nephritis and so on. There are many ways to eat, such as cold and soup, and some people use the shepherd's purse to make steamed bread, spring rolls, dumplings, dumplings and so on. The stuffing dishes are fresh and refreshing.
dandelion
is also called "yellow flower" and "mother-in-law". Its pollen contains vitamin, linoleic acid, branches and leaves contain choline, amino acids and trace elements, with clearing heat, detoxification, detumescence diuresis and broad-spectrum antibacterial effect, can also be gallbladder and liver preservation. General food treatment can be cooked after eating, fried food or soup, such as jellyfish skin mixed with mother-in-law, mother-in-law fried meat silk, but also with green tea, licorice, honey, etc., into a cup of green tea which can clear heat, detoxify, and eliminate swelling.
Houttuynia
also called Artemisia Artemisia, belonging to three white grass plants, because of the smell of leaves, it is commonly known as "Houttuynia cordata". The Houttuynia Houttuynia is spicy and cold. It has the functions of diuresis, detoxification, anti-inflammatory, detoxification and expectorant. It has special effects on suppurative inflammation such as lung abscess, carbuncle and furuncle.
Qingming dish
is also known as "ear grass" and "cat ears". It is flat, sweet and nontoxic. It has good effect on people with hypertension, night blindness, weeping in the wind, chronic tracheitis, sputum, stomach pain and duodenal ulcer. Edible method can be fried, can be stuffed buns stuffing or smashed juice and rice flour mixing to make cakes.
purslane
also known as dentate, grasses, five party grass, Basma, Maja, Maja, Maja, usually red brown, thick leaves and obovate. It contains protein thianine, riboflavin, ascorbic acid and other nutrients. Because it contains more acid substances, it will feel slightly sour when eating.
bitter vegetable
is also known as lettuce, and its stem is yellow white. The leaves are round lanceolate, green on the surface and gray green on the back. Flowers are bright yellow. Bitter vegetables are rich in potassium, calcium, magnesium, phosphorus, sodium, iron, and other trace elements. Bitter vegetables can clear away heat and dampness, relieve abscess, remove stasis, detoxify, cool blood and stop bleeding.
is a common name for the seedlings of herbaceous plant carnation, and is a common kind of wild vegetable in the middle and lower reaches of the Yellow River. The annual herb of noodles. The whole plant has glandular hairs, swollen nodes and a height of about 30 to 60. The leaves are associated with the birth, the lanceolate, and the base. Noodles are the same wild vegetables as Artemisia annua. They grow in fields and wheat fields. Their leaves are slender and shaped like noodles. Noodle dishes are mostly steamed. They can also be fried, cold, soup and mixed. Tender stems and leaves can be used as medicine for moistening lung and relieving cough, cooling blood and stopping bleeding. It can cure asthenia cough, nose bleeding and hematemesis.
Plantago
also serves as a famous car wheel dish, which grows in mountain, roadside, flower beds, riverside and other places. The rhizome is short and thickening, and the root is dense. Leaves are all roots, leaves are smooth, ovate broadly oval, edge wavy, between unobvious blunt teeth, five main veins, protruding to the back of the leaf, ribbed into the petiole, and leaves often equal to the petiole. Plantago asiatica is not only medicinal but also edible.