Re: "your advice really can't help me." This is probably the most painful struggle of depressed patients.
Screen snapshot 2017-03-19 afternoon 4.04.28
for me, depression seems to be surrounded by a thick, thick, thick fog.
is it not the same feeling?
hot water bath can relax the body, but it has no effect on my mood.
"to take a vacation, it's not a good way to be bored."
Screen snapshot 2017-03-19 4.04.39
"leave for a while" sounds very effective,
can not pull out of the current mire, escape may be a little easier.
Where can I escape?
even though I'm flying to Hawaii beach now, the problem is like a shadow:
I still bear my own unhappy feeling.