Re: today, Qingming, you should know all these customs except for sacrificing tombs.
such as shepherd's purse, yam, spinach, leek, tremella, jujube and so on. Eat more "dampness" food, because Qingming rain more heavy moisture, in the diet should pay attention to choose some warm stomach wet food, such as cabbage, radish, taro and so on.
carefully eat the "raw hair" food Qingming when the liver Yang rising season, so it is not suitable to eat bamboo shoots, pickles, chicken, sea fish and other "hair".
people with chronic diseases should be taboo.
Live: sleep early in the night, 7-9 points good Geely spring heavy in the spring, can not always sleep to hinder the birth of the body gas machine, should start from the sleeping time, try to get up early in the night. Of course, the late sleep here is not to stay up late, not to get up early, but not to "get up earlier than the chicken", but rather than to sleep early and late in winter, it is refreshing to get up and get up early. 7 to 9 in the morning is the hour of the morning. The stomach meridian is the most vigorous. It can get up and eat at this time.
line: more dynamic and less quiet, spring practice do not early clear the key to nourishing the Yang, the key is to "move", not "quiet", can not shut the door, more can not sit too long. However, it should be noted that the elderly spring training should not be too early, after the sun rises. In addition, go out on the green, "move" should be moderate. Patients with heart disease, hypertension and chronic bronchitis should not be brave enough to climb mountains.
clear proverbs know how many
rain before the clear rain, the spring rain set frequent rain under the Qingming Festival, intermittent three months clear clear, the rain is rare and clear, the rain is rare, clear and clear, the rain is not afraid of rain and rain before the clear rain and rain. The rain and drought in Huangmei, Qingming, Qingming, Qingming, Qingming, Qingming, northwest wind, the drought and yellow wind in the north wind ten days cold, the end of the spring frost at the end of the clear snow and snow ceaselessly snow, millet rain frost frost, fog, thunder and cold warm and the future weather have certain foreshadows,
related Proverbs: Wheat afraid Qingming frost, valley In autumn and drought, there are frost, Meiyu, mist, mist, fog and fog in summer and autumn, a sunny day and clear Ming Ming Ming Ming Ming Ming Ming, a good year clear and warm, cold and cold, clear and clear wind on the future weather and the year is good or bad, the farmers are very concerned, so there are many proverbs about this area among the people.
for example: Qingming south wind, summer water more; Qingming north wind, summer water less (min) Qingming blowing northwest wind, the day drought and yellow wind more (Ningxia) Qingming north wind ten days cold, the end of spring frost in front of the eyes (Hebei) clearing and moving soil, to scrape forty-five (Su)